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KYP (Keep Yourself Positive)®
How to think positive thoughts:
- Focus on the good things. Challenging situations and obstacles are a part of life. ...
- Practice gratitude. ...
- Keep a gratitude journal.
- Open yourself up to humor. ...
- Spend time with positive people. ...
- Practice positive self-talk. ...
- Identify your areas of negativity. ...
- Start every day on a positive note.